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You searched for: safety-running

  • Safety Tips: Running for Teens


    Injuries can be common, and runners should always be aware of their surroundings. To keep things safe while running, follow these tips.

  • Running Away for Kids


    Have you ever thought of running away? It can be a dangerous decision. Find out more in this article for kids.

  • Why Does My Nose Run? for Kids


    You may have heard the old joke: If your nose is running and your feet smell, you must be upside down! But did you ever wonder why your nose runs?

  • My Friend Is Talking About Running Away: What Should I Do? for Teens


    Do you know someone who is having major problems? No matter how bad things get, running away is never a solution. Find out how to help your friend.

  • Is It Dangerous to Run in the Heat? for Teens


    It can be dangerous to run outside in the heat — it becomes harder for your body to cool itself down, which can lead to heat-related illnesses and dehydration.

  • Genetic Conditions: How Do They Run in Families? for Parents


    Sometimes genetic conditions can run in families. If you have a child or plan to, be prepared by learning about genes and how they're passed down.

  • Sinding-Larsen-Johansson Syndrome for Teens


    This growth-related injury is more common in teens who play sports that require a lot of running or jumping. Find out why it happens - and what you can do to avoid and treat it.

  • Patellofemoral Pain Syndrome (Runner's Knee) for Teens


    Patellofemoral pain syndrome (or runner's knee) is the most common overuse injury among runners, but it can also happen to other athletes who do activities that require a lot of knee bending.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • Iliotibial Band Syndrome for Parents


    Iliotibial (IT) band syndrome is an overuse or repetitive stress injury to the knee or hip that often happens when the knee is bent a lot, like in cycling or running.