Coping With Stressful Situations for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
Stressful Situations for Teens
From dealing with divorce to taking tests, this section has advice on common stressful situations.
Stress Center for Teens for Teens
stress, center, teens
Stress for Teens
There's good stress and bad stress. Find out what's what and learn practical ways to cope in this article.
Stress & Coping Center for Teens
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.
About Serious Stress for Teens
Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.
Getting (and Giving) Help for Teens
This section has ideas on where to turn for help when you need it, and how to help a friend in need.
Stressful Feelings for Teens
This section has advice on handling difficult emotions.
Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
5 Ways to Prevent Stress Buildup for Teens
Everyday stressors have a way of piling up if we don't keep them in check. Adding these 5 simple actions to your regular routine can help you avoid that "bogged down by stress" feeling.