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10 Ways to Manage Everyday Stress for Teens
Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.
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Stress Fractures for Teens
It's not always easy to tell if you have a stress fracture, and stress fractures can get worse quickly. This article explains how to prevent and treat them.
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Coping With Stress for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
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What to Do When You Feel Stressed for Kids
Everybody gets stressed from time to time. This article for kids has some tips to try the next time you're stressed.
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Repetitive Stress Injuries in Sports for Parents
Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.
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Stressed About a Test? How to Cope for Kids
If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do
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Repetitive Stress Injuries in Sports for Teens
Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.
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Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
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Dealing With Stress In Sports for Teens
The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.
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Prenatal Test: Contraction Stress Test for Parents
A contraction stress test measures the fetal heart rate to ensure that a baby can handle contractions during labor.