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  • What Makes a Healthy Weight? (Video) for Kids


    People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • About Overweight and Obesity for Teens


    We use the words "oveweight" and "obese" a lot, but they actually have medical meanings. Find out how doctors diagnose these conditions and what they mean for a person's health.

  • Strength Training for Teens


    Is working out with weights safe for teens? The best way to build muscle tone and definition is to combine aerobic and flexibility exercises with the right kind of strength training.

  • 5 Ways to Reach a Healthy Weight for Teens


    Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

  • What Is Type 2 Diabetes? for Parents


    Learning what you can about type 2 diabetes will let you help your child manage and live with the disease. Here are the basics.

  • Your Newborn's Growth for Parents


    A newborn's growth and development is measured from the moment of birth. Find out if your baby's size is normal, and what to expect as your baby grows.

  • Is It Possible to Lose Weight Without Exercising? for Teens


    Your weight is a balance between the calories you take in and the calories you burn.

  • Metabolic Syndrome for Parents


    Metabolic syndrome is a group of health problems that put kids at risk for heart disease and diabetes. With lifestyle changes, many kids improve their health and reduce their risk of disease.

  • Failure to Thrive for Parents


    Most kids grow well but some have ”failure to thrive.” This means they don't gain weight as expected and may not grow as tall as they should.