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About Serious Stress for Teens
Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.
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10 Ways to Manage Everyday Stress for Teens
Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.
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Stress Fractures for Parents
A stress fracture is a tiny crack in a bone. They usually happen from repeating the same movement over and over.
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Stress Less Over Tests for Teens
Find out how to handle the stress that comes with tests.
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Stress Fractures for Teens
It's not always easy to tell if you have a stress fracture, and stress fractures can get worse quickly. This article explains how to prevent and treat them.
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Coping With Stress for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
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Repetitive Stress Injuries in Sports for Parents
Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.
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Repetitive Stress Injuries in Sports for Teens
Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.
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Dealing With Stress In Sports for Teens
The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.
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Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.