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  • Am I Depressed? for Teens


    When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • Going to a Therapist for Kids


    What's it like to go to a psychologist, psychiatrist, or other mental health therapist? Find out in this article for kids.

  • Taking Your Child to a Therapist for Parents


    Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.

  • Getting the Most From a Doctor's Visit for Parents


    Here are tips on the best ways to communicate with your child's doctor and get the most information during a visit.

  • Parent–Teacher Conferences for Parents


    Attending parent–teacher conferences is a great way to help your kids succeed at school. Here's what to do before, during, and after the meeting.

  • Childhood Depression: What Parents Need to Know for Parents


    When a sad or bad mood lasts for weeks or longer and there are other changes in a child’s behavior, it might be depression. Learn the signs of depression and what parents can do to help their child.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

  • Suicide for Teens


    We all feel overwhelmed by difficult emotions or situations sometimes. Here are the warning signs of suicide and ways to get help.